Some pics

It’s been a while now, so here’s a few recent ones. This is more or less the condition I maintain at all times of the year. Weight is approximately 195-200 lbs. I’m not sure of the exact number, since my scale is broke.

The Minimalist

When it comes to training, I’m a minimalist. I don’t “attack the bi’s from different angles”. I do chins with an extra 100 lbs around my waist. I don’t spend any time “working the core”. I never do ab work. I squat and do triple body weight deadlifts. I don’t “feel the burn”. I give […]

Wrapping up 2007…and everything that was before

What I am, the stuff I went through and what I’ve grown to become. Yup, this post got it all. I apologize in advance for any incoherent ranting – I’ll probably edit this post later on to improve on it. This post will give a brief summary on my training history, for whoever gives a […]