Name’s Martin Berkhan, also known as the Khan, godfather or high priest of intermittent fasting. I work as a nutritional consultant, writer and personal trainer.
This site is dedicated to my approach, which shatters preconceived notions on how to train and eat for fat loss and muscle gain.
To learn more follow me on Instagram, Twitter or Facebook. Please give the Leangains Facebook Page a like while you’re at it.
And for God’s sake, don’t forget to subscribe to my newsletter.