Satisfied clients, media controversy and morning workouts

Linda Mannila wrote an extensive review of her experience with the Leangains approach. Check out her blog to read it Linda clearly outlines what she feels is the primary benefits of the diet approach; less hunger, feeling satisfied despite losing weight and simplicity. Another client blogging here: Kenneth Johansen Kenneth made a deal with his […]

Update and fasted state workouts

Been very busy lately doing personal consultations, thus the lack of any updates since 12/7. There really is a limit to how much you can spend talking, writing and thinking about nutrition. Lately, I’ve felt a bit burnt out on that part. However, The Leangains FAQ should be up this week if I get my […]