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![Joe Rogan, Dom D’Agostino and Layne Norton. [Update: k-Challenge]](https://leangains.wpenginepowered.com/wp-content/uploads/2018/10/joe-rogan-episde-1.png)
Diet myths never die. They change with the times and evolve accordingly. Gone are the days of bodybuilding forums, Tea Nation. and the champions of Broscience 1.0. I know because I held the shovel. As did a few others. A decade later, we’re back were we started. You might not see it because you’re not […]
To view this content, you must be a member of Martin Berkhan’s Patreon at $10 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content.
To view this content, you must be a member of Martin Berkhan’s Patreon at $10 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content.
To view this content, you must be a member of Martin Berkhan’s Patreon at $10 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content.
I’ve been mulling over Alangate for the better part of last week. Not good. Nope. I was miserable writing my book and I feel miserable after having released it. I know I shouldn’t. I’m a bestselling author by any standard. NYT or Amazon, I’m on that list. Without a hard copy, publishing company, marketing team […]
…For fucking up the fitness industry once again. What can I say? Guilty as charged. Flipped them a bird and gave ’em cheesecake crumbs from 16:8-day. Whats that, they asked. Settlement, bitch. Take it or leave it. And they did, for now. Listen, guys. It’s been a week now and The Leangains Method is a success. […]
As some of you might know, I announced a new holiday yesterday; 16:8 Day, named so for reasons outlined in the Instagram post, one of them being the release of The Leangains Method: The Art of Getting Ripped. Researched, Practiced, Perfected. Naturally, there is only one way to celebrate such a day. I’m talking about cheesecake […]
My book is out in 3 hours. The Leangains Method FAQ is live. What’s not to love? Think about. Only 180 minutes left in this dreadful state of confusion and unknowing. What a time to be alive. You lucky bastard. I would’ve sold my soul for this.
A brief update to address questions and flaunt the new site design. Like it? We’ll be sorting out the kinks in the days to come, but it’s a hell of an improvement from a year ago, that’s for damn sure. The Leangains Method – The Art of Getting Ripped. Researched, Practiced, Perfected is currently available […]