High Frequency Training Revealed Saturday, December 1, 2018 — Posted in Training Tags: Weight Training To view this content, you must be a member of Martin Berkhan's Patreon at "Q&A" or higher tier Unlock with PatreonAlready a Patreon member? Refresh to access this post. FTC: We use income earning affiliate links. Learn More. Share this post Martin Berkhan My name is Martin Berkhan and I work as a nutritional consultant, magazine writer and personal trainer.