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Leangains The Birthplace of Intermittent Fasting

The Leangains Method: The art of Getting Ripped. Researched, Practiced, Perfected.
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The Leangains Method

The Art of Getting Ripped

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Drop whatever you're doing and read The Leangains Method.

Mike Matthews Bestselling author of "Bigger Leaner Stronger".

I urge you to get your own copy immediately because I mean it when I say it could change your life forever.

Jordan Syatt Fitness Coach to Gary Vaynerchuk

Martin Berkhan is a veritable expert in a world full of charlatans.

Michael D. Catherwood Television personality, radio legend (Loveline).

About the Author

Hey I'm Martin

Name’s Martin Berkhan, also known as the Khan, godfather or high priest of intermittent fasting. I work as a nutritional consultant, writer and personal trainer.

Client Update

Thursday, December 22, 2016

Happy Holidays everyone! I’ve started taking clients again and figured that it was time for another client update. Feel free to contact me if you’re interested in my help. Bear in mind that I have a waiting list. In many cases, the pictures are too small to do the clients justice, so give them a […]

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Wrongthink – Q&A #12

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Diet myths never die. They change with the times and evolve accordingly. Gone are the days of bodybuilding forums, Tea Nation. and the champions of Broscience 1.0. I know because I held the shovel. As did a few others. A decade later, we’re back were we started. You might not see it because you’re not […]

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