Drop whatever you're doing and read The Leangains Method.
Mike Matthews
Bestselling author of "Bigger Leaner Stronger".
I urge you to get your own copy immediately because I mean it when I say it could change your life forever.
Jordan Syatt
Fitness Coach to Gary Vaynerchuk
Martin Berkhan is a veritable expert in a world full of charlatans.
Michael D. Catherwood
Television personality, radio legend (Loveline).
About the Author
Hey I'm Martin
Name’s Martin Berkhan, also known as the Khan, godfather or high priest of intermittent fasting. I work as a nutritional consultant, writer and personal trainer.
Happy Holidays everyone! I’ve started taking clients again and figured that it was time for another client update. Feel free to contact me if you’re interested in my help. Bear in mind that I have a waiting list. In many cases, the pictures are too small to do the clients justice, so give them a […]
Thursday, September 27, 2018 — Posted in Nutrition
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Thursday, September 13, 2018 — Posted in Miscellaneous
Sorry! This content is for our Patrons who pledge $10 and over!This content is available to Patrons pledging $10 or more on Patreon Unlock with Patreon
Sorry! This content is for our Patrons who pledge $10 and over!This content is available to Patrons pledging $10 or more on Patreon Unlock with Patreon
I’ve been mulling over Alangate for the better part of last week. Not good. Nope. I was miserable writing my book and I feel miserable after having released it. I know I shouldn’t. I’m a bestselling author by any standard. NYT or Amazon, I’m on that list. Without a hard copy, publishing company, marketing team […]
…For fucking up the fitness industry once again. What can I say? Guilty as charged. Flipped them a bird and gave ’em cheesecake crumbs from 16:8-day. Whats that, they asked. Settlement, bitch. Take it or leave it. And they did, for now. Listen, guys. It’s been a week now and The Leangains Method is a success. […]
As some of you might know, I announced a new holiday yesterday; 16:8 Day, named so for reasons outlined in the Instagram post, one of them being the release of The Leangains Method: The Art of Getting Ripped. Researched, Practiced, Perfected. Naturally, there is only one way to celebrate such a day. I’m talking about cheesecake […]
