Book Review

Mission Statement: all reviews will be my honest assesment on the material in queston. My opinion will never be influenced by personal bias or my opinion of the author. Eat Stop Eat Review Discover why one simple change to the way you eat will make you forget about every other super-complicated weight loss and diet […]

Read More
Tom Venuto responds to the criticism

My review of Burn The Fat, Feed The Muscle prompted me to seek some clarifications regarding Tom’s stance on meal frequency and whether he has changed his stance since the latest edition. I think BFFM is a great book overall, so I wanted to give Tom a chance to meet my critcism personally. This is […]

Read More
Book Review

Mission Statement: all reviews will be my honest assesment on the material in queston. My opinion will never be influenced by personal bias or my opinion of the author. Burn The Fat, Feed The Muscle Review There are dozens of outstanding books on the subjects of nutrition and fat loss, but far too many of […]

Read More
Book Reviews: Best of Lyle McDonald

Mission Statement: all reviews will be my honest assesment on the material in queston. My opinion will never be influenced by personal bias or my opinion of the author. First I thought I’d only review Lyle’s latest books, but then again I’ve read them all and thought I might as well go ahead and do […]

Read More