Let’s start with the bad news. The Leangains Diet is delayed ’till July and that’s about as specific about a date I’ll be this time around. Not my fault, but I’ll take responsibility since I said it’s going to be out today, June 18th, which it’s not. Today was the intended release date we were shooting for, however, but sometimes things don’t go as smoothly as planned. Either way, I’m sorry, I truly am.

I’ll make it up to you with a life-changing book. If not that, at least a very good one. And that’s the great news because the book is everything you expect it to be and has received glowing reviews from the handful of readers who’ve read it.1 These include Alan Aragon who ends an excellent foreword with “The end-result is a gloriously groundbreaking book that I am very excited for the reader to experience and benefit from.”

I could go on and blow smoke up my ass all day long, but I got work to do, so I’ll see you around. Soon. But in case you can’t wait, you’ll find me on Leangains Patreon where I answer questions every day, give advice, post articles and Q&As every 7-14th day, summarise your results, and much more. 2

Did I mention there are 3 training programs as well? It’s not for nothing I’m the 3rd biggest creator in Patreon/Education. In fact, I had to drop one of the tiers because the place got too overcrowded. So…You can sit by the sidelines and watch me take first place by the end of the year – or you can join the Leangains elite, get the straight dope before everyone else and quit wasting time on the wishy-washy bullshit you find elsewhere. It ain’t free, but it’s the best $10 you’ll spend this summer.  Just sayin’.

What else? Make sure to join my newsletter if you want the inside scoop on the release of The Leangains Diet. I’ll have a new release date by the end of this week, but I’ll save it for my subscribers.

Subscribe to my newsletter

No bullshit. I promise.

Occasionally, I'll send thoughts and tips on how to get stronger, leaner and smarter.

No bullshit.

Powered by ConvertKit

Talk soon.


  1. Actually, the book is most definitely not what some expect it to be but in a good way. ;)
  2. I just added two new features, Results Summary and Lens. Details here.